Plant-based diet facts from documentary “The Game Changers”

One of the best documentaries to convince sporty people to switch to a plant based diet to increase strength, stamina, and health is The Game Changers (I watched it on Netflix).

  • The roman gladiators were called barley and bean eaters.
  • Arnold Schwarzenegger is now on a plant-based diet.
  • Serena and Venus Williams and Novac Djocovic are on a plant based diet, Messi largely avoids meat
  • The strongest man on earth is on a plant-based diet.
  • Many world-best athletes are on plant-based diets, pushing age limits (including the world’s oldest power cyclist to win a metal and even compete).

I was asked why are you as strong as a bull without eating meat? I responded, what does a bull eat?

~ Strongest man on earth (forgot name)


ID PLANT-BASED-DIET-A